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The Brain Health Summit is a 3 day immersive event centred around brain health and the nonpharmacological lifestyle modalities (exercise, cognitive activity, nutrition, mindfulness, good sleep and limiting harmful exposures).
The event includes TedTalk style presentations, brain healthy meals, activities/workshops (eg. breathwork), brain health vendors and poster presentations.
This event is run in collaboration with the UVic Concussion Lab under Dr. Brian Christie.
In person event is in Sidney, BC, but Day 2 and 3 sessions are streamed virtually for free.
Follow the link for more information: